I don't know how. I mean, I don't always watch everything I eat, but I'm pretty good about food choices. I work out 4-5x a week. I am training for a half marathon.
I stepped on the scale & it put me 4lbs heavier than last week. I'm in panic attack mode, seriously.
So, this week my goal is to lose those 4lbs. If I can gain them in a week, I can lose them in a week, right?
Pray for me.
Seriously.
This could get ugly.
Holistic Health Services
3 years ago
3 comments:
Maybe cos you've been working out and training, you've put on muscle weight? :)
Or maybe it's because I ate a quarter pounder with cheese that week. hahaha! I like your idea better!
I agree with luisa, I think it's muscle which is awesome!
ps sorry about the lack of sex, that sucks!
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